1:1 Intensive Selfcare & Wellness Coaching Session (90mins)
1-hour intensive transformational coaching session: Need a clear strategy for meeting your selfcare and health vision of the future and sustaining a healthy lifestyle, but you’re not ready to commit to a coaching program? This intensive 90-minute session is designed to help you shift your mindset around selfcare, and wellness as well as identify the barriers to your achieving a healthy and empowered lifestyle as a Black woman. Here is where we begin the process of outlining a plan and strategies for improved health and wellness.
Get guidance and support for your self-paced wellness journey as well as individualized strategies to help you manifest the changes you want to achieve in your health and wellness journey.
At the end of this session, you can expect to have a clear plan, strategies, and tools that are uniquely tailored to your selfcare and wellness goals.
1-hour intensive transformational coaching session: Need a clear strategy for meeting your selfcare and health vision of the future and sustaining a healthy lifestyle, but you’re not ready to commit to a coaching program? This intensive 90-minute session is designed to help you shift your mindset around selfcare, and wellness as well as identify the barriers to your achieving a healthy and empowered lifestyle as a Black woman. Here is where we begin the process of outlining a plan and strategies for improved health and wellness.
Get guidance and support for your self-paced wellness journey as well as individualized strategies to help you manifest the changes you want to achieve in your health and wellness journey.
At the end of this session, you can expect to have a clear plan, strategies, and tools that are uniquely tailored to your selfcare and wellness goals.
1-hour intensive transformational coaching session: Need a clear strategy for meeting your selfcare and health vision of the future and sustaining a healthy lifestyle, but you’re not ready to commit to a coaching program? This intensive 90-minute session is designed to help you shift your mindset around selfcare, and wellness as well as identify the barriers to your achieving a healthy and empowered lifestyle as a Black woman. Here is where we begin the process of outlining a plan and strategies for improved health and wellness.
Get guidance and support for your self-paced wellness journey as well as individualized strategies to help you manifest the changes you want to achieve in your health and wellness journey.
At the end of this session, you can expect to have a clear plan, strategies, and tools that are uniquely tailored to your selfcare and wellness goals.
Discover the barriers and blockages in your own life that have prevented you from achieving your goals; be able to recognize road blocks to moving forward, and also understand how to overcome these barriers and destructive cycles!
Get guidance and support for your self-paced wellness journey as well as individualized strategies to help you manifest the changes you want to achieve in your health and wellness journey
